About

Anxiety Is a Fly started in 2023 with a lil' blog about mental health, therapy, and that "pest" anxiety. In a journey of self-discovery, our founder realized that anxiety is not meant to be a permanent visitor, but a signal that something needs to be addressed. And...it's completely normal to need some help at times!

Then came an idea: what if we could wear something that made hard days feel a little softer?

We make cozy, feel-good apparel for people who are building resilience and compassion for themselves—despite the buzzing. Our tees are soft, durable, and designed to be lived in, because comfort isn't a luxury. It's a necessity.

No toxic positivity. No pressure to be fixed. Just warm, gentle reminders that anxiety is just a fly, and you've got so much more going on than just the buzz! But also, it's nice to be reminded that we've got a community of people who have been through it, too.

Every shirt is printed in the USA and made to last, because the things that help us through shouldn't fall apart.

**How to Keep Your Tee Feeling Good**

A little care goes a long way:

• Wash inside out in cold water with mild detergent
• Skip the heavy spin cycle if you can
• Air dry when possible, or tumble dry on low (just keep it away from heavy stuff like towels or jeans)
• If you need to iron, do it inside out on low heat — and avoid the printed areas

Treat it gently, and it'll stick around for the long haul.